Advanced BMI Calculator & Health Insights
Comprehensive BMI analysis with age/gender considerations, health recommendations, and progress tracking
Male
Female
BMI Categories & Health Risks
| BMI Range | Category | Health Risk |
|---|---|---|
| Below 18.5 | Underweight | Increased risk of malnutrition |
| 18.5 - 24.9 | Normal weight | Lowest health risk |
| 25.0 - 29.9 | Overweight | Increased risk of health problems |
| 30.0 - 34.9 | Obesity Class I | High risk |
| 35.0 - 39.9 | Obesity Class II | Very high risk |
| 40.0 and above | Obesity Class III | Extremely high risk |
BMI History & Progress
No history data
Start tracking your BMI to see progress over time
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Weight to Lose/Gain
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Weeks to Goal
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Daily Calories for Goal
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Health Score
Personalized Action Plan
Advanced Features:
Smart BMI Calculator
Age and gender-adjusted BMI calculations with comprehensive health metrics
Age and gender-adjusted BMI calculations with comprehensive health metrics
Visual Analysis
Interactive charts and BMI category visualization with health risk assessment
Interactive charts and BMI category visualization with health risk assessment
Progress Tracking
BMI history tracking with trend analysis and data export capabilities
BMI history tracking with trend analysis and data export capabilities
Health Insights
Personalized recommendations, ideal weight ranges, and action plans
Personalized recommendations, ideal weight ranges, and action plans
How to use:
- Calculator Tab: Enter your basic information (weight, height, age, gender, activity level)
- Get Results: View your BMI, BMR, TDEE, estimated body fat, and health recommendations
- Analysis Tab: Explore visual charts and detailed BMI category information
- History Tab: Track your progress over time and export your data
- Insights Tab: Get personalized action plans and weight goals